Skincare
Hyperpigmentation: what is it, and how can we prevent it?
Hyperpigmentation is a common skin concern. Some different types of hyperpigmentation include post-inflammatory hyperpigmentation (PIH), melasma an...
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Skincare
How does skin cancer start?
This Skin Cancer Awareness Month, we want to raise awareness about the causes of skin cancer and how you can protect yourself, your family and your...
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Skincare
What causes blemishes and how can we stop them?
Most of the time a blemish isn’t anything to worry about. That doesn’t stop us feeling upset or uncomfortable, of course; breakouts can be emotiona...
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Skincare
Anti-oxidants: what are they, and why are they so great for our skin?
Anti-oxidants are a must-have in any skincare regime, helping us to protect, replenish and prevent premature skin ageing. While one of the best way...
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Skincare
Free-radicals – What are they, and what do they do?
Skincare lovers and health enthusiasts alike are sure to have come across the term ‘free radicals’. But what are they? How do they affect us? And h...
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Skincare
What does unhealthy skin look like?
Our skin is our largest organ, and one of the most complex. It performs a number of vital functions1; it is a barrier to the external environment, ...
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Skincare
Top tips for winter skin care
With its long, dark nights and changeable weather, the winter season is a great time to step back and re-evaluate how we treat ourselves, including...
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Skincare
Winter walks, staying indoors: Why you still need sun protection
Going out for a long walk on a crisp winter day, snuggling under a blanket to watch your favourite film – we all know ways to care take of ourselve...
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Skincare
Fernblock: the next level anti-oxidant
Your current sunscreen might be preventing sunburn. But is it actually improving the health and appearance of your skin? Fernblock is a unique ext...
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Skincare
What are anti-oxidants?
If you’re interested in skin care, you’ve probably seen anti-oxidants mentioned in lots of beauty products and anti-aging advice. If you’ve ever be...
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Skincare
How can exercise impact my skin health?
Since May 2019, global tennis superstar Rafa Nadal has been working with Cantabria Labs to promote a healthy, active lifestyle – with the help of H...
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Skincare
Why it’s time to add skin health supplements to your morning vitamins
It’s very common to worry about how your skin looks, but how often do you think about the health of your skin beyond its appearance? It is the larg...
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